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A bunion is a painful bony bump that develops on the joint at the base of your big toe. Your foot shape or the way you walk can cause …
Exposure to the sun is, at times, unavoidable. Prolonged exposure to the sun’s ultraviolet (UV) rays causes sunburn, making your skin cells red, swollen, and painful. Severe sunburn can …
With summer fast approaching, some seasonal factors contribute to foot health. Most people want to give their feet maximum exposure to the sun and sandy beaches. It may be …
Toe Jam: What is it and How to get rid of it? Toe jam Just reading those two words often makes people uncomfortable and a little queasy. This common …
The great mountain ranges of the world—the Himalayas, the Rockies, the Alps—are all formed by tectonic plates colliding with one another. One large piece of land slowly inserts itself …
If you are a runner, or even if you spend a lot of time on your feet, you know how painful blisters can be. One little bump is all …
Itchy feet can be incredibly annoying, especially when you have shoes and socks on and can’t seem to get to the itch. Not only does it cause stress, but …
Your feet matter a lot in your life! They directly impact your overall health and quality of life. Diabetes, heart disease, lower back pain, and even emotional difficulties like …
During the new year, it is common for people to start new exercise programs as part of their new year’s resolutions. Whether you are a beginner or an experienced …
During the winter, when you bundle up with extra layers, coats, and scarves to keep warm and defend against the cold–don’t forget about your feet! The dry winter air …